About Sheryl

Hi Everyone,

Welcome to my Power of U website, where we focus on Personal Development and Self Improvement, which has been a passion of mine for many years.


Stories from the Power of U

I studied and became a Life Coach to be able to give back and share journeys of self-improvement with my friends.

I saw amazing personal growth in one friend especially, the furthest she had travelled was about 40 km to her parents house from where she lived. With some goal setting and a change in her mindset she is now travelling all over the middle east teaching and has been doing this for five years. It was a huge transformation for her.

Another little story with a big result was Joan, she was rather timid and had no confidence, again with encouragement, she worked through her fears and now spends half a year in the UK doing care work. Has paid off her house, travelled to Italy, France & Germany. She has become a strong vibrant successful person, it is hard to recognize.


My Why

I became interested in personal development after coming out of a really bad relationship. I had to learn to function again, so I know what it is like to have lost my self-confidence & wonder how I was going to get out from the hole I had found myself in.


My Purpose

To create great content to help U take back your Power and become the best you can be.

It is going to be an exciting journey.


If you ever need a hand or have any questions, feel free to leave them below and I will be more than happy to help and reply to you.

You can also contact me  by email  sheryl@myselfimprovement101.com

All the best,